West Coast Notes

Gratitude Articles

Reflections and science-informed guidance on forest therapy, somatic stress recovery, nature connection, creativity, digital wellbeing, and practices that help people come back to their senses.

Wendy FigoneMindfulness & Presence

Appreciation and Happiness

Today I shared a beautiful moment with my son. I listed my extra (yes I had a second TV in my bedroom, which is a whole other story). A mother and her sister came by with their 8 year old son to pick up the TV. I listed it at a very low price and had huge response. I let my intuition choose who the TV would go to.