February 18, 2025/Wendy Figone/Nature Connection & Stewardship Nature is not a place to visit; it is home. —Gary Snyder The more I practice and share forest therapy, the more I feel like myself—at home while out in beautiful places. I literally feel my breathing slow, my mind let go, and my body relax. Nature is steadfast, always there for us, a place to find an even keel, to cultivate equanimity simply through the practice of noticing—mindfulness in nature through sensorial activation, also known as forest bathing. Read Article Nature is not a place to visit; it is home. —Gary Snyder
October 10, 2024/Wendy Figone/Nature Connection & Stewardship Standing Firmly Rooted in Nature: What We Can Learn from Eucalyptus and Redwoods Read Article Standing Firmly