February 28, 2025/Wendy Figone/Science & Research The Healing Power of Cedar: My Journey into Phytoncide Bathing Upcoming Retreat: May 7th Read Article The Healing Power of Cedar: My Journey into Phytoncide Bathing
November 9, 2024/Wendy Figone/Science & Research The Healing Power of Soil: How Nature’s Microbes Support Your Health Have you ever felt a deeper sense of calm after a walk in the forest, a sense of grounding after breathing in that earthy scent? There’s real science behind it: soil microbes are quietly working to boost your mood, support your immune system, and nurture your inner calm. Read Article The Healing Power of Soil: How Nature’s Microbes Support Your Health
March 15, 2022/Wendy Figone/Science & Research Health Benefits of Forest Bathing Try remembering when you spent an extended period of time in nature. Maybe it was a camping trip or a long hike. Read Article Health Benefits of Forest Bathing