January 24, 2026/Wendy Figone/Forest Therapy Dosing Nature: Finding Health in Motion and Stillness What if just two hours a week in nature could meaningfully support your health and well-being? Read Article Dosing Nature: Finding Health in Motion and Stillness
October 1, 2025/Wendy Figone/Trails, Places & Stewardship 🌿 Topophilia at Chaminade: Finding Renewal in the Redwoods There’s a word for the love we feel for special places: topophilia . For many visitors, one of those places is Chaminade Resort & Spa in Santa Cruz, where the redwoods create a sanctuary for restoration and balance. Read Article 🌿 Topophilia at Chaminade: Finding Renewal in the Redwoods
July 4, 2025/Wendy Figone/Retreats & Events Come see Chaminade's New Certified Forest Therapy Trail: July 12th or August 2nd. You're warmly invited to come experience Chaminade's newly certified Forest Therapy Trail —a place where healing, reflection, and reconnection with nature come alive. I’ll be offering Forest Therapy walks , Nature Journaling sessions , and Self-Myofascial Release workshops and retreats designed to support deep rest and embodied presence. Come join us on this beautiful trail in Santa Cruz and explore the powerful connection between nature, body, and soul. Sign up here and feel free to reach out with any questions—I’d love to share this journey with you. Read Article Come see Chaminade's New Certified Forest Therapy Trail: July 12th or August 2nd.