West Coast Notes

Liminal Space Articles

Reflections and science-informed guidance on forest therapy, somatic stress recovery, nature connection, creativity, digital wellbeing, and practices that help people come back to their senses.

Finding Harmony in Liminal Spaces: My Journey with Awai and Forest Therapy
Wendy FigoneCreativity, Insight & Imagination

Finding Harmony in Liminal Spaces: My Journey with Awai and Forest Therapy

Over the past eight months, I’ve wandered through trails—some familiar, some hidden—between Pescadero and Pacifica. I have been led by my heart to places where I feel deeply at home, eventually guiding me to my favorite beach, a stretch of coast where I now spend hours journaling with watercolors and tending to the land as part of my journey as a nature journaling educator.