Field Notes

Hitting Mung and Attention Restoration

Wendy FigoneDigital Wellbeing
Overworking not only causes pain within our bodies (myofascial restrictions/fascial dehydration) but also impacts our ability to think with clarity and creativity. Get outside and immerse yourself in nature's beauty daily. You will experience more clarity and increased creativity, therefore becoming more productive as you feel better all over! For more information, check out this article.
Hitting Mung and Attention Restoration

Overworking not only causes pain within our bodies (myofascial restrictions/fascial dehydration) but also impacts our ability to think with clarity and creativity. Get outside and immerse yourself in nature's beauty daily. You will experience more clarity and increased creativity, therefore becoming more productive as you feel better all over! For more information, check out this article.

https://www.today.com/health/behavior/hitting-mung-south-korean-wellness-trend-beat-stress-rcna11096

Comments (0)

Please sign in to add a comment.

    No comments have been posted yet.